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Sat Oct 24, 2009 3:46 pm by Admin

Printable Fat Burning Diet & Supplement Program
BREAKFAST
- Up to 40g Oats OR other low sugar cereals OR 2 eggs OR 1 slice Rye bread OR 1 serving MEALtime
- Skimmed OR Semi-skimmed milk OR Soya Milk
Optional: 1 fruit OR 1 small low fat Soya / Bio yoghurt

* Supplements
- 2 THERMOthin (on empty stomach, 30 to 45 minutes before food) AND/OR
- 1 to 3 CARBOHblok (Take with the meal) …

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